re;mind is a self-help app specifically designed to help you navigate trauma, so you can rebuild your life.
Life with trauma is hard. If you’re struggling, you’re not alone.
We know how overwhelming and lonely it can be experiencing and dealing with trauma symptoms every day, so we created re;mind to support you through the moments you need help most.
With you from the beginning, the re;mind self-help app is specifically designed to help you navigate trauma. It provides mental health support at your fingertips, wherever you are, whenever you need it. This can be whilst waiting for, alongside and continuing long after professional support.
Find relief during moments of distress, track how you’re feeling & better understand your wellbeing. Through your inputs, clinical evidence & data science our app will help you learn to look after your own mental wellbeing using the tools best suited to you.
Led by people with real-life experience of trauma. We’re working with people who have lived experience of trauma, clinical & technical experts, drawing on academic research every step of the way.
WHAT WE OFFER
For paid subscribers (or free through your employer or other provider), the re;mind app offers you:
- Psychology tools to help you find relief from your trauma symptoms
- Feelings, influences, symptom and trigger tracking so you can keep a note of how you’re doing and the things affecting your wellbeing and symptoms
- Journaling tools so you can take a minute to reflect on your day, recognising positive moments in your day as well as providing a safe space to share the hard ones.
- Insights to help you better understand your wellbeing patterns and identify the tools that help you most
- Articles and resources to help you better understand trauma, PTSD and C-PTSD, and your experiences
Benefits:
- Available wherever you are, whenever you need it
- Learn to manage your trauma symptoms using the tools best suited to you
- Built on what works, with user input and clinical evidence
- Use whilst waiting for, alongside or after professional support
WHAT OUR USERS ARE SAYING
“It’s useful for trying to track triggers & I love the grounding tools”
“Loving checking in daily, its helping me think in a more positive way.”
“Having somewhere to record my feelings, both good and bad, has been invaluable, to help understand that this difficult time will pass.”
PRICING INFORMATION
When you sign up as a new user, you receive a 7-day free trial.
re;mind offers the following auto-renewing subscriptions:
- £7.99/month
- £79.99/year
There are discounted subscription plans for users who have been given a code through a charity or other organisation to redeem.
For more information, see:
Terms and Conditions: https://www.remindhealth.io/terms-and-conditions
Privacy Policy: https://remindhealth.io/privacy-policy